Ultimate Energy Cleanse Food List

OILS
Olive oil
Flax seed oil 
              
 
NUTS
Almonds: raw
Almond Butter
Coconut: raw
Walnuts: raw

 
GRAINS
Quinoa
Millet

 
BEANS
Sugar snap peas
Snow peas
Green peas
Green beans
Edamame
 (soy beans)

 
FRUIT*
Apples
Apricots
Bananas
Blackberries
Blueberries
Boysenberries
Cherries
Cranberries
Currants
Dates
Elderberries
Figs
Gooseberries
Guava
Grapes
Kumquat
Kiwi
Kumquat
Lemons
Limes
Loganberries
Mangos
Nectarines
Papaya
Passion Fruit
Peaches
Pears
Persimmon
Pineapple
Plums
Pomegranates
Prunes
Raisins
Raspberries
Strawberries
Watermelon

 
VEGETABLES
Alfalfa Sprouts
Arugula
Asparagus
Artichokes
Avocados
Beets and
beet leaves**
Bok Choy
Broccoli
Broccoli Rabe
Brussel Sprouts
Cabbage
Carrots
Cauliflower
Celery
Chard
Collard greens
Cucumbers
Dandelion greens
Endive
Escarole
Fennel
Kale
Kelp
Kohlrabi
Leeks
Lettuce:
 Bibb
 Boston
 Mesclun
 Romaine
Mushrooms:
 Shitake,
 Portabella,
 Tree Oyster
Okra
Olives: green
Onions
Parsnips
Pumpkin
Radicchio
Radish
Scallion
Seaweed: all
Shallots
Spinach
Squash: all types
Swiss Chard
Turnips
Zucchini

 
JUICES & FLUIDS
Any juice-able fruits
and vegetables from
this list
Coconut Water
Herbal Teas
Water
Wheatgrass
HERBS & SPICES
Basil
Bay leaf
Bergamot
Caraway
Cardamom
Carob Powder
Cayenne Pepper
Celtic Sea Salt
Chervil
Chives
Cilantro
Cinnamon
Clove
Coriander
Cream of Tartar
Cumin
Curry
Dill
Dulse
Garlic
Ginger
Himalayan Sea Salt
Horseradish
Marjoram
Mint
Mustard, dry
Mustard Seeds
Nutmeg
Oregano
Paprika
Parsley
Rosemary
Saffron
Sage
Savory
Stevia
Tamarind
Tarragon
Thyme
Turmeric
Vanilla Bean

 
CONDIMENTS
Black Strap
Molasses
Bragg Liquid
Aminos
Brown Rice Syrup
Dark Amber Raw  
Organic Agave
Nectar
Honey: raw
Maple syrup: grade B
Umeboshi Plum Vinegar
Wasabi